The Mornum Time blog contains news and information by, for, and about a community of students of the Alexander Technique. Its principal contributor is Jerry Sontag, who has taught the Alexander Technique to students and teachers for over 25 years. He is also the founder of Mornum Time Press, a small press specializing in books on education, with its first five titles focusing on the F. M. Alexander Technique. A new book, Voice and the Alexander Technique, focuses on the speaking and singing voice. Read more about The Press or check out the Book Catalog..
The Alexander Technique is a century old educational method that can help you with problems ranging from performance anxiety to physical problems caused by the way you use yourself. If you are tired of trying to solve your problems by taking a band-aid approach to your difficulties, the Alexander Technique may provide a fresh perspective on ways for you to address your interests and problems.